Food Check | 3-day review |

1 hour · $50

More info Send me 3 days of what you eat. I’ll look it over and send you a voice note on the first things to fix. If you join a coaching program within 7 days, your $50 comes off the price. View less

4-Week Group Coaching | 4 weeks |

1 hour · $110

More info Learn to eat well without counting calories. I teach you a simple hand-sized portion method. You get a weekly voice note, a group call and support in our WhatsApp group. View less

8-Week 1:1 Coaching |

1 hour · $450

More info Eight weeks of coaching built around you. We start with a 45-minute planning session, then build a plan that fits your food and your schedule. We check in on WhatsApp every week. View less

Full-Body Massage | 1 hr |

45 mins · $120

More info A full-body relaxing massage to ease everyday stress and tension. A simple hour to unwind, and the easiest way to try SEEN. View less

One Sore Area | 45 min |

45 mins · $110

More info Focused work on the one spot that bothers you, like a stiff neck or a sore lower back. View less

Leg Recovery | 1 hr |

1 hour · $160

More info Massage on the back and front of your legs, then compression sleeves while I give you a scalp massage. Made for people on their feet all day and for leg day. View less

Pain Relief | 1 hr |

1 hour · $135

More info Gentle electrical stimulation on your sore area to calm it down, then deep massage on that area. This is work on one region, not a full-body massage. View less

Deep Tissue | 1 hr |

1 hour · $145

More info Firm massage for bodies that carry tension. I work on stubborn spots in your neck, shoulders and back to help you move more easily. View less

Deep Tissue (Extended) | 1 hr 30 min |

1 hour, 30 mins · $195

More info Same as Deep Tissue with more time, for bigger areas or heavier tension. View less

Full Recovery Session | 1 hr 30 min |

1 hour, 30 mins · $220

More info For people who train hard. Sports massage on your legs and hips, compression sleeves, and your choice of cupping or assisted stretch. View less

Full-Body Massage ×4

1 hour · $430

More info Full-Body Massage ×4 View less

One Sore Area ×4

45 mins · $395

More info One Sore Area ×4 View less

Leg Recovery ×4

1 hour · $575

More info Leg Recovery ×4 View less

Pain Relief ×4

1 hour · $485

More info Pain Relief ×4 View less

Deep Tissue ×4

1 hour · $520

More info Deep Tissue ×4 View less

Deep Tissue (Extended) ×4

1 hour, 30 mins · $700

More info Deep Tissue (Extended) ×4 View less

Full Recovery Session ×4

1 hour, 30 mins · $790

More info Full Recovery Session ×4 View less

Eat + Recover | 8 weeks |

1 hour · $880

More info Eat well and recover well, in one plan. You get 8 weeks of 1:1 nutrition coaching with weekly WhatsApp check-ins, plus 4 massages. Choose 4 Full-Body Massages or 4 One Sore Area sessions.

Want a different massage? Upgrade all four for Leg Recovery +$145, Pain Relief +$55 or Deep Tissue +$90. View less

Hot Stone

30 mins · $35

NormaTec Compression

30 mins · $35

Cupping

15 mins · $30

Assisted Stretch

30 mins · $30